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Yoga with Katie
Yoga With Katie logo with woman doing yoga in the background

Yoga with Katie

Yoga instructor Katie McClelland takes you on a journey to connect to yourself, to others and to a spiritual wholeness. Yoga can be a fundamental part of one's journey of transformation and can help one connect to the internal wisdom and path towards wholeness. Both the physical and mental components will transform you. 

Next Air Times

Yoga With Katie

Monday, November 2 at 9:00 AM

Katie McClelland teaches you some simple techniques that you can do if you are pregnant.

Yoga With Katie

Monday, November 2 at 2:30 PM

Katie McClelland teaches you some simple techniques that you can do if you are pregnant.

Yoga With Katie

Monday, November 2 at 9:30 PM

You do not have to be flexible to practice yoga. Yoga instructor Katie McClelland shows you some chair yoga technique.

Yoga With Katie

Tuesday, November 3 at 9:00 AM

You do not have to be flexible to practice yoga. Yoga instructor Katie McClelland shows you some chair yoga technique.

Yoga With Katie

Tuesday, November 3 at 2:30 PM

You do not have to be flexible to practice yoga. Yoga instructor Katie McClelland shows you some chair yoga technique.

Yoga With Katie

Tuesday, November 3 at 9:30 PM

Yoga instructor Katie McClelland demonstrates some mobility practices that can help get you moving.

Yoga With Katie

Wednesday, November 4 at 2:30 PM

Yoga instructor Katie McClelland demonstrates some mobility practices that can help get you moving.

Yoga With Katie

Wednesday, November 4 at 9:30 PM

Katie McClelland shows you how to wash away stress with some yoga practice.

Yoga With Katie

Thursday, November 5 at 9:00 AM

Yoga instructor Katie McClelland demonstrates some mobility practices that can help get you moving.

Yoga With Katie

Thursday, November 5 at 2:30 PM

Katie McClelland shows you how to wash away stress with some yoga practice.

Yoga With Katie

Thursday, November 5 at 9:30 PM

Yoga instructor Katie McClelland demonstrates some stretching positions to help loosen you up on those tight days.

Yoga With Katie

Friday, November 6 at 9:00 AM

Katie McClelland shows you how to wash away stress with some yoga practice.

Yoga With Katie

Friday, November 6 at 2:30 PM

Yoga instructor Katie McClelland demonstrates some stretching positions to help loosen you up on those tight days.

Yoga With Katie

Friday, November 6 at 9:30 PM

Katie McClelland shows you how to stretch your quads and your back to help improve your balance.

Yoga With Katie

Monday, November 9 at 9:00 AM

Katie McClelland shows you how to stretch your quads and your back to help improve your balance.

Yoga With Katie

Monday, November 9 at 2:30 PM

Katie McClelland shows you how to stretch your quads and your back to help improve your balance.

Yoga With Katie

Monday, November 9 at 9:30 PM

Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.

Yoga With Katie

Tuesday, November 10 at 9:00 AM

Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.

Yoga With Katie

Tuesday, November 10 at 2:30 PM

Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.

Yoga With Katie

Tuesday, November 10 at 9:30 PM

Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.

Yoga With Katie

Wednesday, November 11 at 2:30 PM

Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.

Yoga With Katie

Wednesday, November 11 at 9:30 PM

Yoga instructor Katie McClelland teaches you how to techniques that help you unwind, build up your strength, and increase flexibility.

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Episodes

Credits

Katie McClelland

Host / Community Producer

Matt Headshot

Matt Kriz

Producer

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