
Marisa's Easy Kitchen
Marisa’s family and friends know how much she loves to cook and bake! Using simple ingredients and fresh produce, she creates delicious and nutritious dishes th…
Marisa's Easy Kitchen

Marisa’s family and friends know how much she loves to cook and bake! Using simple ingredients and fresh produce, she creates delicious and nutritious dishes th…
Marisa's Easy Kitchen

PHAMCAST stands for Preventative Health Awareness Movement. Host Margaret Wallis Duffy and Megan Buhrmester are dedicated to reshaping how people engage with th…
PHAMCAST

The Frontline—your inside look at the incredible work of Hamilton Paramedic Service, Hamilton Police, and Hamilton Fire Department. Look into the role Paramedic…
The Frontline
Harmony and Ann delve into the world of art at The Art Gallery of Hamilton where they learn what an Art Curator does.
28m
Jan 22, 2026
Harmony moves over from the driver's seat as she and Ann upgrade their ride with Fluke Transportation driver Johnny Scott to see the ins and outs of being a truck driver.
29m
Feb 19, 2026
Harmony takes the backseat in this episode while the Chief of Police, Frank Bergen, takes her and Ann on a ride along for the morning.
29m
Mar 19, 2026
Take a ride with Ann and Harmony, as they learn about the art of Taxidermy from a local man who has been doing it for almost 60 years!
28m
Sep 11, 2024
Harmony gets some prenatal advice from The Wellness Doula, while her and Ann learn all about the job. They'll also hear from a family using a Doula in their postpartum journey.
28m
Sep 25, 2024
Ann and Harmony pickup local Zoo Director Amanda Steen to find out what her job entails and they even have a few unique encounters that have some thrills...and chills.
28m
Sep 18, 2024
Hamilton's FrancoFEST; Marisa Mariella; Andrea Zians and How to study with ADHD; Standup Comedian Eric Johnston; Care for Seniors; and Argyll Cadets.
58m
May 13, 2026
Pianist Robert Bruce; The Bach Edgar Choir; Kemp Care Network; Chef Ken Lefebour; Provincial Student Award recipient.
58m
May 6, 2026
Anthony Frisina chats with Persephone MacKinlay about Map2Care a new tool to help navigate Hamilton.
28m
Apr 6, 2026

The final episode takes a look at the lighter side of 17 year Hamilton Mayor Bob Morrow's career with funny and memorable moments. Also grab your Kleenex for a heart felt tribute.
28m
Mar 19, 2026
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Tracey MacArthur, CEO of Hamilton Health Sciences, talks to Rudi Wallace about how HHS is meeting Hamilton's healthcare needs.
28m
Nov 4, 2025

Deirdre Pike is joined by experts to talk about Palliative Care, and how it helps families when loved ones reach end of life.
28m
Apr 13, 2026

Understanding Our Somatic Personality for Self-Care and Happiness Viewers will learn to identify their unique somatic personality to better manage stress, stabilize the nervous system, and improve overall well-being.
28m
Feb 3, 2026
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