Search cable14.com

Tracey MacArthur, CEO of Hamilton Health Sciences, talks to Rudi Wallace about how HHS is meeting Hamilton's healthcare needs.

Art Gallery of Hamilton President and CEO Shelley Falconer; Kaleigh Gorka and Naomi McIntyre, actors from Theatre Aquarius’ FROZEN; Anissa Hilborn, CEO of Hamilton Health Sciences Foundation.

Hamilton Health Sciences; YWCA; Crasharoo; Hamilton Sports Federation and more.

A Soma Path to The Secret of Loving Relationships This session highlights how staying present in the body through Soma Yoga facilitates compassionate communication and authentic intimacy between partners.

Aging – A Soma Yoga Path Dr. Jivasu discusses navigating the aging process with grace by using somatic science to maintain body wisdom and mental clarity through all stages of life.

From Trauma to Transformation through Soma Yoga. This episode explores how Soma Yoga practices can help process and release stored trauma by using somatic techniques to rewire the brain for resilience.

Science of Soma Yoga Dr. Jivasu introduces the neurobiological foundations of Soma Yoga and explains how this body-based teaching fosters complete health and self-transformation.

Soma Yoga to Raise a Happy, Healthy, and Emotionally Wise Child Dr. Jivasu shares how parents can use somatic awareness to support their child’s emotional development and connect them to their natural intelligence.

Understanding Our Somatic Personality for Self-Care and Happiness Viewers will learn to identify their unique somatic personality to better manage stress, stabilize the nervous system, and improve overall well-being.